Sun, sand, surf! Today we visited the beach. To start off on the better health route, we had a half hour walk on the beach, and then went back later for another half hour to knit and listen to music. Gary's toes were tapping as he listened to his iPod. What an incredibly beautiful day! A woman walking on the beach took this picture of us. Jessica and Meghan, there are lots of shells so we will bring some home to you!  We are dining in tonight, having roast chicken and baked potatoes. It has been a quiet day, but as close to paradise as we poor mortals can get!